Work
Design work around interruptions
Rethink a fragmented day without demanding impossible concentration.
Original Permah text · Adapt to your context · 2 min read

Describe the actual context
Does your day include calls, urgent requests and long tasks? Planning as if nothing will interrupt you can create cascading delays. Start by recording real interruptions over two days.
Sort them by origin: missing information, a pending decision, a genuine emergency or a contact habit. Use this to discuss the arrangement, rather than label colleagues as the problem.
Three possible experiments
For frequently requested information, prepare an answer accessible to the people who need it. For scattered decisions, suggest a brief agreed meeting. For a long task, identify a useful part you can complete between interruptions.
These proposals depend on your work and authority. A public reception desk cannot simply close for focused work. Explore a rotation or backup if the team and resources allow it.
Define what is urgent
Agree what requires an immediate response, which channel to use and who provides cover. A protected time slot only works when people around it understand the arrangement.
Leave a simple restart note too: next action, useful document and pending decision. The aim is to find your place again after an interruption.
Evaluate the wider effects
Test one change for a week. Look at duplicate requests, delays and difficulties passed on to colleagues. An individual improvement that blocks the rest of the team needs revision.